Improving medical students

Cheap Ways to Destress

Posted by medliorator on October 25, 2008

1. Turn off the TV
2. Go for a walk
3. Call up a friend Don’t underestimate the power of human contact
6. De-clutter your home
7. Treat yourself to a hot bubble bath If you take as little as thirty minutes to soak away your worries, you’ll feel like a new person.

10 Ways to Reduce Stress Without Spending a Dime [Dumb Little Man]


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