Improving medical students

Archive for October 25th, 2008

Cheap Ways to Destress

Posted by medliorator on October 25, 2008

1. Turn off the TV
2. Go for a walk
3. Call up a friend Don’t underestimate the power of human contact
6. De-clutter your home
7. Treat yourself to a hot bubble bath If you take as little as thirty minutes to soak away your worries, you’ll feel like a new person.

10 Ways to Reduce Stress Without Spending a Dime [Dumb Little Man]

Posted in Wellness & Health | Comments Off on Cheap Ways to Destress