Improving medical students

Archive for April 17th, 2008

One Piece of Advice for Preclinical Years

Posted by medliorator on April 17, 2008

If I had one piece of advice it would be to stay healthy. During the first two years there is plenty of time in the day to exercise… It’s just a question of time management. If you make your own health a priority you can take an hour five times a week for some physical activity. Maybe it will detract from your study time but to my mind, there is nothing worse than sitting in library trying to study while tired and feeling like a disgusting fat body. Sometimes you have to get outside or into the gym to just clear your head. The alternative is to try to study feeling like a sloth.

while maybe you can make an excuse for waddling around the hospital as an intern or even in parts of third year when you will be busy beyond a reasonable doubt, during first and second year your schedule is entirely predictable and there is absolutely no reason not to exercise or eat regular meals.

Medical school, while it has its difficult moments, is not generally that hard. Sure, some of the hours in third year can suck and you will not be treated well by many of those over you but it is important to not let this kind of thing bother you. Bad day? Failed a test? Pick yourself up, laugh, and move on. You can, for example, drive yourself crazy obsessing over a particularly low test score and reap a bumper crop of bitterness or you could just accept it as something that is now ancient history and forget about it.

Medical students complain all the time but most of them still manage to have fun, even on the worst rotations. You just have to see the humor in everything and enjoy the ludicrousness of the many strange situations in which you will find yourself.

Medical School Pre-Clinical Years: Twenty Questions (Part 3) [Panda Bear MD]

Posted in Tips & Advice, Wellness & Health | Comments Off on One Piece of Advice for Preclinical Years